What No One Is Telling You About Your Next Level

There is no holding back in this emotional episode. I allow anything that needs to move through me to flow + I invite you all to allow yourself to FEEL. I wear my heart on my sleeve, sharing openly all about my deep fears of motherhood and losing my family.

This transmission gets right into the truth - what no one else is fucking telling you. The reality is that your next level (financially, expansion, etc) lives on the other side of the fear of what you think you will lose, and the emotions that you are refusing to feel. If we’re not self aware, the stories will take us and we’ll dissociate to protect ourselves.

If you want to step into your “next level you,” what does that require you to do?

This was channeled especially for you boo 💫 So much wisdom and inspiration you need to hear!

In this episode, I talk about:

- My recent experience with my daughter that triggered unresolved grief + fear surrounding loss

- Comparison traps What the hell abundance really is

- Why we’re subconsciously afraid to receive our next level + why we continue to be blocked from what we desire

- Shadow work 101 + how surrendering to the death, depth, grief in your life is the process you will always be doing

- How we weren’t taught to regulate our nervous system + the need for reparenting and inner child healing

- Feminine embodiment is death + rebirth over and over and over again

"Because our society has been so gung-fucking-ho on you’re not allowed to feel anything except for happiness, joy, gratitude and peace, they’ve lost this whole end of the spectrum. That actually IS the spectrum you literally have to feel that is so repressed in your body to be the expansive version of yourself that you want to be.”

Links + Book Recommendations:

Existential Kink by Carolyn Elliot - goes deep into the subconscious and teaches you an amazing tool called The Deepest Fear Inventory. *I only recommend to people who are willing + ready to look at their shit*

The Body Keeps the Score by Bessel Van Der Kolk - This is an incredible book on how trauma is stored in the body.

Connect with me on Instagram at @iam_jennabrown 

Watch this episode here: https://youtu.be/JvdLwm1HfuM