The Magic of Mushrooms: My Journey with Microdosing

I explain all about my journey of making friends again with weed, saying goodbye to alcohol and the path that led me to microdosing mushrooms. Microdosing is very intentional, it’s an amplifier so there was so much shit it helped me move through to anchor into the person I knew I always was. It’s been hugely beneficial for me and has added a sparkle to the way I live life.

This is another level of consciousness — it’s life giving. Microdosing allows you to create a new neural network and improves your nervous system. We used to be told that the brain can’t change, but it literally can because it’s neuroplastic. 

For those of you who are feeling a call to microdosing, there’s a reason. Get curious about partnering with this incredible fungi to heal the neural networks in your brain 💫 🤓 

Disclaimer: I’m just bringing my experience to the table. You don’t have to try it. But if you do, please do not try microdosing by yourself! Reach out to someone. 

In this episode, I talk about:

- What is microdosing + misconceptions about it

- Addiction, anxiety + the connection to chronically dysregulated nervous systems

- My triggering experience with marijuana + my husband

- How my upbringing related to my hypervigilance

- Integrating + healing my shadows as an observer

- Supportive aid for anger, depression, anxiety, ADHD, PTSD + expansion

- Connecting with fungi consciousness + how we’ve been conditioned to run away from these “hippie drugs”

- This fungi is our ancestors

“It was just such a fascinating experience. I remember the very first day that I did it, I was here with the kids. By the way — you can live a normal life, you’re not high, you’re not on a trip. It’s like a sparkle, this little sparkle of the way that you live life. It is an illuminator so the things you’re experiencing might be a little more intense. So I think it’s important if you’re going to microdose, to really have the tools to move through emotions."

Would love to hear what you think! Reach out if you have any clarifying questions!

Links + Recommendations:

Connect with me on Instagram at @iam_jennabrown

Fantastic Fungi documentary on Netflix

Watch this episode here: https://youtu.be/Nu4qbaoE810